Get ready to take charge of your recovery with our interactive app, now live on Android. Designed to help you understand your body and movement, the app begins with a guided questionnaire to help you better understand your symptoms and explain why they may occur. From there, you’ll receive a personalized treatment plan with 10 targeted exercises, each with a specific goal to track your progress.

Once you complete your initial plan, you’ll have the option to subscribe for continued guidance. The subscription unlocks progressive exercises that advance as you meet your goals, guiding you through 10 total phases and 100 exercises to help you move better, feel stronger, and stay consistent on your path to recovery.

This app is meant to help you better understand why your pain may be happening and give you the power to learn how to address it.

UNDERSTAND - ADVISE - EMPOWER